Vitamin B12 deficiency is relatively easy to cure. If you only have a mild case of vitamin B12 deficiency, taking folic acid supplement can help correct deficiency anemia. Supplementation of Vitamin B12, B6 and Folate can help reduce homocysteine levels.

Nevertheless, you must take note that reduction in homocysteine levels does not have a direct effect on the symptoms of vitamin B12 deficiency and is not guaranteed to prevent cardiovasular diseases like stroke.

Although folate can help, you mu...

Cellulite appears as an orange peel-like or lumpy texture of the skin on flexion, and sometimes even at rest. This is attributed to fat deposits that push up against a disorganized network of connective tissue fibers that lie just beneath the skin. Up to now, the mechanism of cellulite formation has not been clearly elucidated, thus permanent treatment options are not yet available. Temporary measures attempt to preserve and enhance skin elasticity, reduce the amount of fat deposited under th...

Vitamin B12 is present in animal products such as eggs, dry beans, yeast, red meat, citrus fruits, green leafy vegetables and milk. Thus being on a diet and being a vegan would strongly create a big impact on one’s intake of these therefore making them more prone to this deficiency. Another cause of this deficiency is the aging process, because as one gets older, he or she tends to absorb less quantity of vitamin B12. Thus, this would deny ones capability of the body to be stimulated for it...